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Cooking for ADHD

December 20

Dive into a transformative experience with our ADHD Nourishment Collective! This engaging class is tailored specifically for those navigating the challenges of ADHD while struggling with nutrition. Overcome the chaos of meal planning and learn effective strategies to keep your energy levels up and your brain thriving. This isn’t just a class; it’s a community where you can share, learn, and grow together. Connect with like-minded individuals, swap tips, and conquer the complexity of food choices. Join us to ensure you’re not just surviving, but truly thriving in a vibrant, ADHD-friendly environment!

Venue

Heart Spring Health
7886 SE 13th Ave
Portland, OR United States
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