Cooking for ADHD
January 17
Dive into our dynamic support group tailored for individuals navigating the challenges of ADHD and food intake. This isn’t just a class; it’s a vibrant community where you can share, learn, and connect. Discover practical strategies for meal planning, mindful eating, and overcoming the daily struggle of nutrition. With each session, we build upon our collective experiences, empowering you to take control of your diet while fostering lasting friendships. Join us to transform your relationship with food and embrace a healthier, more balanced lifestyle. Forget the isolation; it’s time to feast on connection!